Contains L-tryptophan, one of the eight essential aminoacids. It is used to improve well-being, induce a state of calm and to help enhance sleep, (when taken at bedtime).
Pack size: 100x 220 mg capsules
*% Daily Value not established
Other Ingredients: Rice Flour, Vegetarian Capsule
Combine: For deeper-sleep enhancement consider Sleep-Pro™ or MZS™.
Note: Its stronger relative, 5HTP, is also available.
Reference: ‘L-tryptophan, sleep better, feel better’ a book by Dr. Lisa Kaspin.